Precordial Catch Syndrome Precious catch syndrome (PCS) is a medical condition that causes sharp pains in the chest, usually located on the left side. It is thought to be caused by muscle spasms and typically occurs in people between the ages of 10-30. Although PCS...
Skin tags can be annoying and even embarrassing for many people. They can appear on any part of the body, but most often appear on the neck, armpits, eyelids, and groin. While skin tags are harmless, they can be painful and can cause discomfort when rubbed against...
Introduction to HIIT HIIT, or high intensity interval training, is a type of workout that alternates between periods of high-intensity activity and low-intensity recovery. HIIT can be done with any type of exercise, but is often done with cardio exercises like...
Introduction Have you ever wanted to lose weight but just haven’t had the motivation or the determination to actually do it? If so, then a 21-day weight loss challenge may be just the thing for you! This blog post will provide you with a comprehensive guide on how to...
When people think of a fitness program, they often think of highly regimented workouts that leave them exhausted and sore. But what if I told you there was another way? What if I told you that by following a p90x workout schedule, you could achieve the same results...
Wood therapy or Maderotherapy is a form of alternative therapy that involves the use of wooden sticks. One way in which this type of therapy can be used is to apply pressure to certain points on the body. These points are called acupoints and they are found all over...
Eating healthy is not only important for your overall physical health, but it can also help improve your fitness journey. When you fuel your body with healthy foods, you are providing it with the nutrients and energy it needs to perform at its best. In this blog post,...
There are many different medical professions that people can choose from. It is important to find the right one for you, based on your interests and personality. If you care about others and want to help make a difference in their lives, then a career in medicine may...
A new relationship usually starts with a smoldering connection. You two have the potential to be quite passionate about one another. Usually referred to as “new relationship energy” (NRE). But how can this be sustained over time? Addressing some questions...
Both sexes can have brow bone surgery. Although some people might identify this treatment with the transgender population, we have had patients who are both male and female who want it. Give us a call if you think your brow is too prominent and we’ll see what we...