Fitness

Health yell believes that everything starts with the movement. Whether it’s about achieving your daily or life goals or being fit and healthy. With every jump or run you are achieving something and giving yourself a chance to live a better life. A morning walk, dance classes, yoga, or doing workouts, everything comes under the niche of fitness. You don’t have to be a fitness nerd to make some goals for your body health. And, not everyone can hire nutritionists, coaches, and professionals to keep you updated with the latest trends, methods, and workouts. That’s where we come in for the rescue. 

You need help to know what to eat in your diet or which workout program is best for you. health yell is one of the perfect platforms online which provides its readers exclusive information for your balanced life. From exercise to core heated workouts, yoga to herbal teas, supplements to protein shakes, and what to eat or not is our focus. We will be providing you detailed researched content that will help you follow your fitness goals, be active, and live a healthy life. 

We are all surrounded by the latest technologies and living like machines, struggling with our work life. You might feel stress and a lot of people do not know how that how stress affects your body. Being fit is not only about having a slimmer body but also the stamina and energy that you need every day. So, you can also read our stress-reduction techniques, training, transformations and so much more on health yell.

What is the Average Weight for a 14 year old?

What is the Average Weight for a 14 year old?

As teens’ bodies go through the development process, their body weight and height keep fluctuating a bit every year until they are 18-20 years old. So, the parents need to know what average or ideal weight their teenage kids must be having at a certain age level....

What Is the Average Weight for a 12-year-old

What Is the Average Weight for a 12-year-old

If you have become a sensible parent now, you might be worrying and scrolling about your babies’ health. Don't worry, you have come to the right place. Healthyell will help you to monitor the average and exact growth of your child. We will not only discuss the...

A Quick Guide to What Does Pr Mean in Gym?

A Quick Guide to What Does Pr Mean in Gym?

If you are into weight loss, weight gain, or even a fitness freak you might wonder about the pr. You might even ask what does pr mean in gym? PR means the personal record that everyone has when they go to a gym. For some, it could be a record to break in weight...

What is the average weight for a 13 year old? A Complete Guide

What is the average weight for a 13 year old? A Complete Guide

What is the average weight for a 13 year old? You might wonder What is the average weight for a 13 year old The average weight for a 13 year old is between 75 to 148 pounds. These numbers are for both boys and girls who are 13 years old. Usually, the body at this age...

How Long Does it Take to Walk 3 Miles Complete Explanation

How Long Does it Take to Walk 3 Miles Complete Explanation

If you are a fitness freak, you might be thinking about how long does it take to walk 3 miles. Well, that’s quite normal as a lot of people consider it important for their health evaluation. But, it depends upon the individual age, sex, and height. Moreover, if there...

Lat Pulldown Muscles Worked-Everything You Need to Know

Lat Pulldown Muscles Worked-Everything You Need to Know

You might be wondering about lat pulldown muscles worked. It is a great pull-down exercise that targets your shoulders and back. It is best for beginners who want to starts trying workouts to ensure fitness. You need a workstation for it to achieve resistance and...